Swedish Massage - The Complete Guide
Introduction (What is Swedish Massage?) Swedish Massage is a type of Massage that uses long, smooth strokes to help you relax. It is one of the most common types of Massage. Swedish Massage can be done with or without oils. The therapist may use a light touch to help you relax. You may feel some pain during a Swedish massage, but it should be temporary. The therapist will work with you to find the right pressure for you. The History Behind Swedish Massage Swedish Massage is a type of Massage that is often used for relaxation. It is a gentle massage that uses long strokes and light pressure. Swedish Massage is the most common type of Massage in the Western world. The history of Swedish Massage is long and varied. It is said to have been developed by a Swedish doctor, Per Henrik Ling, in the early 1800s. Ling was a medical doctor and a fencing instructor. He developed a system of Massage that was designed to improve circulation and flexibility. Swedish Massage has evolved over the years....